(The following is for the Adult Program 18+. Learn more about our teen boxing program
How do I start?
If you have never trained in boxing before, then you are required to take an Intro Class.
This class will show you the basics of amateur boxing beginning with your fighting stance, jab, cross, hook as well as some basic defense. The Intro Classes runs selected Wednesday's at 6:30pm and once a month on Saturdays at 10:30am. Please check the home page
of the website for all available intro dates. To pre register call the gym at 612-822-1964 or pre-register through our Contact page
. There is no charge for this class.
What happens after the Intro Class?
You qualify for the following classes: Bag, Circuit (CT), Instructors Choice (IC), Kick, Build & Burn (B&B); all other classes require an instructors approval. You do not have to pre register for the other classes, you can just show up. Please refer to our schedule page
for the current class schedule and class descriptions.
What about membership?
Again, check our membership page
. Look at it as the more you buy, the cheaper it is per class.